Shake and Bake

Workouts

Monday 3/16/20 @ 1:16 AM
192kj
78rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 11/10/20 @ 12:56 AM
204kj
80rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
192 kj
Monday 3/16/20
✅ 737 kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
204 kj
Tuesday 11/10/20
✅ 697 kj
Sunday 8/29/21