Shake and Bake
Workouts
Sunday 12/11/22 @ 10:34 PM
✅
140kj
75rpm
43%
17mph
Saturday 12/10/22 @ 2:4 PM
2kj
5rpm
36%
1mph
Friday 6/24/22 @ 10:59 PM
54kj
65rpm
43%
15mph
Sunday 10/31/21 @ 12:20 PM
✅
77kj
77rpm
44%
18mph
Tuesday 6/14/22 @ 3:50 PM
111kj
79rpm
41%
17mph
Thursday 3/25/21 @ 9:46 AM
✅
118kj
69rpm
48%
18mph
Monday 11/22/21 @ 12:51 AM
✅
88kj
69rpm
52%
19mph
Sunday 2/13/22 @ 3:19 PM
82kj
65rpm
53%
18mph
Wednesday 6/9/21 @ 2:14 PM
✅
116kj
74rpm
44%
18mph
Saturday 5/22/21 @ 9:56 AM
115kj
78rpm
42%
17mph
Friday 8/28/20 @ 1:25 PM
229kj
90rpm
46%
21mph
Wednesday 7/22/20 @ 11:33 AM
✅
237kj
86rpm
49%
21mph
Tuesday 4/14/20 @ 11:47 AM
235kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 1:31 PM
✅
258kj
70rpm
50%
19mph
Wednesday 4/8/20 @ 12:34 PM
✅
147kj
75rpm
44%
18mph
Wednesday 6/3/20 @ 4:31 PM
27kj
89rpm
35%
16mph
Tuesday 5/26/20 @ 12:12 PM
✅
117kj
80rpm
43%
18mph
Thursday 3/26/20 @ 9:44 PM
103kj
82rpm
40%
17mph
Sunday 5/10/20 @ 5:7 PM
✅
200kj
78rpm
49%
20mph
Tuesday 5/12/20 @ 2:12 PM
122kj
75rpm
41%
16mph