Shake and Bake

Workouts

Friday 10/15/21 @ 3:55 PM
βœ…
203kj
76rpm
43%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 12:53 PM
169kj
69rpm
37%
16mph
Saturday 5/9/20 @ 6:36 PM
βœ…
260kj
89rpm
42%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
βœ…
243kj
85rpm
42%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Wednesday 1/22/20 @ 5:27 PM
βœ…
257kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 11:42 AM
239kj
74rpm
47%
18mph
Monday 10/7/19 @ 3:29 PM
βœ…
255kj
88rpm
41%
19mph
30 min Low Impact Ride
Kendall Toole
Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 6:36 PM
βœ…
406kj
85rpm
43%
19mph
45 min Low Impact Ride
Jenn Sherman
Wednesday 2/20/19 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 12:57 PM
βœ…
412kj
89rpm
42%
19mph
45 min New Tracks Ride
Jenn Sherman
Tuesday 3/6/18 @ 12:58 PM
343kj
79rpm
43%
18mph
Wednesday 7/19/17 @ 1:30 PM
375kj
79rpm
45%
18mph
45 min Premiere Ride
Emma Lovewell
Friday 7/28/17 @ 1:24 PM
βœ…
406kj
70rpm
51%
19mph
Monday 6/12/17 @ 11:57 AM
βœ…
406kj
87rpm
43%
19mph
45 min HRZ Endurance Ride
Steven Little
Monday 6/12/17 @ 11:51 AM
330kj
81rpm
42%
18mph
Tuesday 5/2/17 @ 1:29 PM
βœ…
438kj
77rpm
49%
20mph
45 min Rock Ride
Jenn Sherman
Tuesday 5/2/17 @ 1:22 PM
312kj
69rpm
47%
17mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 203 kj
Friday 10/15/21
169 kj
Saturday 10/16/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 260 kj
Saturday 5/9/20
249 kj
Saturday 10/12/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 243 kj
Sunday 5/3/20
223 kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
βœ… 257 kj
Wednesday 1/22/20
239 kj
Monday 1/27/20
30 min Low Impact Ride
Kendall Toole
βœ… 255 kj
Monday 10/7/19
kj
Wednesday 10/9/19
45 min Low Impact Ride
Jenn Sherman
βœ… 406 kj
Wednesday 2/13/19
kj
Wednesday 2/20/19
45 min New Tracks Ride
Jenn Sherman
βœ… 412 kj
Tuesday 3/6/18
343 kj
Tuesday 3/6/18
45 min Premiere Ride
Emma Lovewell
375 kj
Wednesday 7/19/17
βœ… 406 kj
Friday 7/28/17
45 min HRZ Endurance Ride
Steven Little
βœ… 406 kj
Monday 6/12/17
330 kj
Monday 6/12/17
45 min Rock Ride
Jenn Sherman
βœ… 438 kj
Tuesday 5/2/17
312 kj
Tuesday 5/2/17