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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
55 π₯
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 3:55 PM
β
203
kj
76
rpm
43
%
17
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Saturday 10/16/21 @ 12:53 PM
169
kj
69
rpm
37
%
16
mph
Saturday 5/9/20 @ 6:36 PM
β
260
kj
89
rpm
42
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 10/12/19 @ 2:2 PM
249
kj
79
rpm
45
%
18
mph
Sunday 5/3/20 @ 1:57 PM
β
243
kj
85
rpm
42
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/5/20 @ 7:6 PM
223
kj
76
rpm
45
%
18
mph
Wednesday 1/22/20 @ 5:27 PM
β
257
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 1/27/20 @ 11:42 AM
239
kj
74
rpm
47
%
18
mph
Monday 10/7/19 @ 3:29 PM
β
255
kj
88
rpm
41
%
19
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0
mph
Wednesday 2/13/19 @ 6:36 PM
β
406
kj
85
rpm
43
%
19
mph
45 min Low Impact Ride
Jenn Sherman
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Wednesday 2/20/19 @ 11:36 AM
kj
rpm
%
0
mph
Tuesday 3/6/18 @ 12:57 PM
β
412
kj
89
rpm
42
%
19
mph
45 min New Tracks Ride
Jenn Sherman
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Tuesday 3/6/18 @ 12:58 PM
343
kj
79
rpm
43
%
18
mph
Wednesday 7/19/17 @ 1:30 PM
375
kj
79
rpm
45
%
18
mph
45 min Premiere Ride
Emma Lovewell
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Friday 7/28/17 @ 1:24 PM
β
406
kj
70
rpm
51
%
19
mph
Monday 6/12/17 @ 11:57 AM
β
406
kj
87
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Steven Little
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Monday 6/12/17 @ 11:51 AM
330
kj
81
rpm
42
%
18
mph
Tuesday 5/2/17 @ 1:29 PM
β
438
kj
77
rpm
49
%
20
mph
45 min Rock Ride
Jenn Sherman
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Share
Tuesday 5/2/17 @ 1:22 PM
312
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
55 π₯
Beat alyspins
VS
alyspins
Malvern, PA
15
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
β
203
kj
Friday 10/15/21
169
kj
Saturday 10/16/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Saturday 5/9/20
249
kj
Saturday 10/12/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
243
kj
Sunday 5/3/20
223
kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
257
kj
Wednesday 1/22/20
239
kj
Monday 1/27/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
255
kj
Monday 10/7/19
kj
Wednesday 10/9/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
406
kj
Wednesday 2/13/19
kj
Wednesday 2/20/19
45 min New Tracks Ride
Jenn Sherman
View Class
Share
β
412
kj
Tuesday 3/6/18
343
kj
Tuesday 3/6/18
45 min Premiere Ride
Emma Lovewell
View Class
Share
375
kj
Wednesday 7/19/17
β
406
kj
Friday 7/28/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
β
406
kj
Monday 6/12/17
330
kj
Monday 6/12/17
45 min Rock Ride
Jenn Sherman
View Class
Share
β
438
kj
Tuesday 5/2/17
312
kj
Tuesday 5/2/17
Previous Workouts
Next Workouts