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Shake and Bake
bankrbish
Louisville, KY
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
230 🔥
Beat bankrbish
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 8:57 PM
243
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 12/10/23 @ 5:11 PM
✅
313
kj
83
rpm
47
%
20
mph
Monday 2/22/21 @ 10:13 AM
220
kj
85
rpm
41
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 7/4/23 @ 3:28 PM
✅
366
kj
94
rpm
45
%
22
mph
Saturday 1/8/22 @ 3:31 PM
98
kj
69
rpm
53
%
20
mph
10 min Climb Ride
Alex Toussaint
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Sunday 9/12/21 @ 12:31 PM
✅
121
kj
100
rpm
43
%
21
mph
Tuesday 3/1/22 @ 10:4 PM
251
kj
80
rpm
45
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:56 AM
✅
436
kj
91
rpm
51
%
23
mph
Wednesday 1/26/22 @ 10:6 PM
170
kj
86
rpm
43
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 1/31/22 @ 3:4 AM
✅
211
kj
85
rpm
47
%
20
mph
Saturday 1/1/22 @ 2:21 PM
133
kj
77
rpm
42
%
17
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 1:28 AM
✅
207
kj
89
rpm
45
%
20
mph
Saturday 12/4/21 @ 2:44 PM
276
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/28/21 @ 1:46 PM
✅
368
kj
100
rpm
42
%
22
mph
Wednesday 12/9/20 @ 1:53 PM
59
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 10/4/21 @ 11:17 AM
✅
118
kj
99
rpm
43
%
21
mph
Sunday 8/15/21 @ 1:40 PM
252
kj
81
rpm
44
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 8/15/21 @ 1:28 AM
✅
371
kj
101
rpm
43
%
22
mph
Saturday 8/7/21 @ 12:55 PM
160
kj
80
rpm
44
%
18
mph
20 min Pop Ride
Ally Love
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Saturday 8/7/21 @ 12:25 AM
✅
230
kj
104
rpm
42
%
21
mph
Previous Workouts
Next Workouts
bankrbish
Louisville, KY
10
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
230 🔥
Beat bankrbish
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
243
kj
Friday 5/28/21
✅
313
kj
Sunday 12/10/23
30 min Hamilton Ride
Robin Arzón
View Class
Share
220
kj
Monday 2/22/21
✅
366
kj
Tuesday 7/4/23
10 min Climb Ride
Alex Toussaint
View Class
Share
98
kj
Saturday 1/8/22
✅
121
kj
Sunday 9/12/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
251
kj
Tuesday 3/1/22
✅
436
kj
Tuesday 3/1/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
170
kj
Wednesday 1/26/22
✅
211
kj
Monday 1/31/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
133
kj
Saturday 1/1/22
✅
207
kj
Sunday 1/2/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
276
kj
Saturday 12/4/21
✅
368
kj
Sunday 11/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
59
kj
Wednesday 12/9/20
✅
118
kj
Monday 10/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Sunday 8/15/21
✅
371
kj
Sunday 8/15/21
20 min Pop Ride
Ally Love
View Class
Share
160
kj
Saturday 8/7/21
✅
230
kj
Saturday 8/7/21
Previous Workouts
Next Workouts