Shake and Bake
Workouts
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Saturday 3/28/20 @ 11:48 AM
✅
472kj
79rpm
43%
18mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Monday 5/13/19 @ 11:4 AM
✅
304kj
78rpm
41%
17mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Sunday 5/12/19 @ 12:33 PM
✅
222kj
85rpm
39%
17mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Friday 3/1/19 @ 12:7 PM
✅
330kj
79rpm
42%
18mph
Friday 3/1/19 @ 5:8 PM
301kj
82rpm
40%
17mph
Saturday 2/16/19 @ 2:5 PM
34kj
81rpm
30%
13mph
Monday 2/11/19 @ 11:11 PM
✅
40kj
76rpm
34%
14mph
Friday 1/18/19 @ 11:54 AM
✅
366kj
79rpm
44%
18mph
Wednesday 1/16/19 @ 5:54 PM
292kj
76rpm
41%
17mph
Saturday 1/12/19 @ 1:55 PM
✅
503kj
76rpm
46%
19mph
Monday 1/14/19 @ 1:37 AM
393kj
80rpm
40%
17mph
Sunday 1/6/19 @ 2:6 PM
✅
364kj
78rpm
45%
18mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Workouts
385
kj
Thursday 3/26/20
251
kj
Thursday 1/23/20
300
kj
Monday 8/19/19
301
kj
Friday 3/1/19
292
kj
Wednesday 1/16/19
393
kj
Monday 1/14/19
kj
Saturday 1/5/19