Shake and Bake
Workouts
Friday 11/22/19 @ 1:6 PM
296kj
85rpm
38%
17mph
Saturday 11/23/19 @ 3:59 PM
✅
359kj
0rpm
41%
18mph
Tuesday 11/16/21 @ 11:6 AM
✅
409kj
78rpm
46%
19mph
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Monday 4/19/21 @ 7:29 AM
✅
336kj
73rpm
44%
17mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Wednesday 2/24/21 @ 11:47 AM
✅
508kj
77rpm
43%
18mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 12:0 PM
333kj
83rpm
39%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Thursday 11/14/19 @ 11:58 AM
318kj
69rpm
45%
17mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Workouts
296
kj
Friday 11/22/19
356
kj
Tuesday 6/8/21
334
kj
Sunday 4/18/21
333
kj
Wednesday 2/3/21
340
kj
Friday 1/24/20
318
kj
Thursday 11/14/19