Shake and Bake
Workouts
Friday 1/10/20 @ 7:51 PM
211kj
77rpm
42%
17mph
Saturday 1/11/20 @ 7:30 PM
✅
253kj
83rpm
44%
19mph
Thursday 4/1/21 @ 2:20 PM
✅
208kj
85rpm
39%
17mph
Thursday 1/20/22 @ 1:46 PM
196kj
84rpm
39%
17mph
Sunday 10/24/21 @ 4:58 PM
181kj
68rpm
43%
15mph
Saturday 10/16/21 @ 12:27 PM
✅
197kj
76rpm
42%
17mph
Monday 5/24/21 @ 3:55 PM
209kj
81rpm
41%
17mph
Monday 5/24/21 @ 2:56 PM
✅
215kj
80rpm
42%
17mph
Saturday 12/26/20 @ 6:19 PM
✅
218kj
83rpm
41%
17mph
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 11:39 PM
226kj
74rpm
45%
18mph
Friday 6/19/20 @ 12:59 PM
✅
271kj
74rpm
48%
19mph
Monday 8/5/19 @ 4:51 PM
158kj
81rpm
37%
15mph
Monday 8/5/19 @ 7:10 PM
✅
289kj
82rpm
47%
20mph
Wednesday 3/11/20 @ 12:7 AM
225kj
79rpm
44%
18mph
Sunday 3/8/20 @ 3:41 PM
✅
289kj
78rpm
49%
20mph
Saturday 12/7/19 @ 2:24 AM
205kj
75rpm
43%
17mph
Saturday 12/7/19 @ 8:56 PM
✅
263kj
76rpm
47%
19mph
Thursday 9/26/19 @ 12:26 PM
187kj
78rpm
40%
16mph
Tuesday 9/24/19 @ 3:28 PM
✅
269kj
78rpm
47%
19mph
Workouts
211
kj
Friday 1/10/20
196
kj
Thursday 1/20/22
181
kj
Sunday 10/24/21
182
kj
Thursday 12/31/20
226
kj
Tuesday 6/30/20