Shake and Bake
Workouts
Saturday 2/6/21 @ 8:10 PM
578kj
87rpm
49%
22mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 3/10/21 @ 12:54 AM
365kj
89rpm
55%
21mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Tuesday 9/7/21 @ 10:49 PM
267kj
84rpm
42%
19mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Sunday 11/6/22 @ 6:42 PM
613kj
77rpm
50%
20mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Tuesday 1/4/22 @ 11:26 PM
409kj
82rpm
44%
19mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Thursday 2/18/21 @ 11:20 PM
412kj
87rpm
54%
22mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Wednesday 12/16/20 @ 12:0 AM
308kj
90rpm
44%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 11/30/18 @ 2:41 AM
255kj
83rpm
43%
19mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Tuesday 10/16/18 @ 12:35 AM
212kj
92rpm
44%
20mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Saturday 2/24/18 @ 1:36 AM
284kj
86rpm
44%
20mph
Friday 2/23/18 @ 5:23 PM
✅
441kj
89rpm
52%
23mph
Workouts
578
kj
Saturday 2/6/21
365
kj
Wednesday 3/10/21
613
kj
Sunday 11/6/22
409
kj
Tuesday 1/4/22
412
kj
Thursday 2/18/21