Shake and Bake
Workouts
Friday 11/4/22 @ 12:54 AM
0kj
11rpm
29%
1mph
Wednesday 11/9/22 @ 1:33 PM
✅
172kj
81rpm
38%
16mph
Thursday 10/20/22 @ 1:18 AM
1kj
15rpm
2%
1mph
Wednesday 3/2/22 @ 1:31 PM
✅
208kj
75rpm
43%
17mph
Wednesday 7/14/21 @ 11:51 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 1:0 PM
✅
160kj
69rpm
48%
18mph
Thursday 12/31/20 @ 6:45 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 12:50 AM
✅
234kj
79rpm
43%
18mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 2:27 PM
✅
226kj
71rpm
39%
14mph
Monday 11/9/20 @ 6:56 PM
0kj
5rpm
30%
0mph
Monday 1/4/21 @ 2:58 PM
✅
220kj
79rpm
43%
17mph
Thursday 12/10/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:29 PM
✅
238kj
77rpm
45%
18mph
Monday 11/2/20 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 3:45 PM
✅
127kj
75rpm
42%
16mph
Sunday 11/1/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:4 PM
✅
189kj
75rpm
42%
16mph
Tuesday 10/13/20 @ 12:39 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 2:0 PM
✅
129kj
76rpm
41%
16mph
Workouts
kj
Wednesday 7/14/21