Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 2:32 PM
✅
412kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:5 PM
✅
311kj
83rpm
40%
17mph
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:7 PM
✅
195kj
88rpm
37%
17mph
Tuesday 1/4/22 @ 10:47 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 2:35 PM
✅
659kj
81rpm
42%
17mph
Sunday 11/28/21 @ 7:14 PM
33kj
65rpm
14%
8mph
Saturday 1/8/22 @ 3:55 PM
✅
418kj
85rpm
39%
17mph
Saturday 11/27/21 @ 6:55 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 3:58 PM
✅
318kj
79rpm
42%
17mph
Monday 5/31/21 @ 3:47 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 1:59 PM
✅
212kj
81rpm
41%
17mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Monday 7/6/20 @ 3:28 PM
✅
369kj
83rpm
44%
18mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:25 PM
✅
721kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 2:54 PM
20kj
47rpm
44%
11mph
Thursday 11/12/20 @ 2:7 PM
✅
198kj
73rpm
43%
17mph
Workouts
kj
Wednesday 12/9/20
kj
Wednesday 11/11/20
kj
Friday 7/2/21
kj
Tuesday 1/4/22
33
kj
Sunday 11/28/21
kj
Saturday 11/27/21
11
kj
Wednesday 12/2/20
kj
Thursday 11/5/20