Shake and Bake
Workouts
Saturday 11/27/21 @ 6:55 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 3:59 PM
✅
424kj
75rpm
49%
19mph
Monday 10/18/21 @ 1:18 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:55 PM
✅
293kj
71rpm
52%
20mph
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 4:56 PM
✅
197kj
69rpm
52%
20mph
Tuesday 4/27/21 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:28 PM
✅
509kj
75rpm
53%
21mph
Monday 1/11/21 @ 12:45 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 4:54 PM
✅
308kj
68rpm
55%
20mph
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:59 PM
✅
220kj
76rpm
44%
18mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 2:24 AM
✅
88kj
80rpm
37%
16mph
Saturday 12/5/20 @ 7:42 PM
17kj
67rpm
24%
9mph
Sunday 9/6/20 @ 4:31 PM
✅
88kj
59rpm
55%
18mph
Sunday 11/29/20 @ 10:31 PM
0kj
17rpm
27%
2mph
Friday 11/27/20 @ 11:59 PM
✅
356kj
75rpm
45%
18mph
Thursday 10/15/20 @ 6:10 PM
1kj
3rpm
0%
0mph
Friday 10/23/20 @ 12:3 AM
✅
214kj
63rpm
46%
15mph
Workouts
kj
Saturday 11/27/21
kj
Friday 12/25/20
kj
Thursday 1/7/21