Shake and Bake
Workouts
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Monday 7/6/20 @ 10:2 PM
529kj
89rpm
46%
20mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Thursday 4/22/21 @ 1:48 AM
457kj
87rpm
45%
20mph
Wednesday 4/21/21 @ 6:13 PM
✅
517kj
89rpm
46%
21mph
Thursday 7/9/20 @ 7:6 PM
721kj
88rpm
48%
21mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Monday 7/20/20 @ 8:5 PM
523kj
91rpm
46%
21mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Saturday 7/18/20 @ 3:56 PM
1046kj
84rpm
49%
21mph
Saturday 7/18/20 @ 6:51 PM
✅
1106kj
89rpm
48%
21mph
Monday 7/13/20 @ 9:53 PM
501kj
93rpm
43%
20mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Thursday 2/13/20 @ 12:45 AM
294kj
89rpm
44%
20mph
Friday 6/19/20 @ 3:3 AM
✅
369kj
90rpm
47%
21mph
Tuesday 5/12/20 @ 1:41 AM
467kj
88rpm
46%
20mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Friday 2/15/19 @ 1:8 PM
253kj
84rpm
51%
22mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Workouts
kj
Sunday 4/25/21
457
kj
Thursday 4/22/21
1046
kj
Saturday 7/18/20
501
kj
Monday 7/13/20
294
kj
Thursday 2/13/20
467
kj
Tuesday 5/12/20