Shake and Bake
Workouts
Saturday 3/28/20 @ 1:24 PM
✅
639kj
89rpm
45%
20mph
Saturday 3/28/20 @ 12:6 PM
582kj
83rpm
46%
20mph
Wednesday 4/28/21 @ 1:23 AM
458kj
87rpm
45%
20mph
Thursday 2/11/21 @ 12:57 AM
✅
572kj
81rpm
53%
22mph
Monday 4/19/21 @ 11:25 PM
442kj
88rpm
44%
20mph
Friday 4/23/21 @ 12:21 AM
✅
511kj
80rpm
50%
21mph
Friday 6/12/20 @ 12:4 AM
491kj
91rpm
45%
20mph
Thursday 2/4/21 @ 8:39 PM
✅
564kj
85rpm
50%
22mph
Thursday 6/4/20 @ 8:7 PM
315kj
96rpm
43%
20mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Tuesday 4/28/20 @ 6:59 PM
✅
501kj
98rpm
42%
20mph
Monday 4/27/20 @ 8:41 PM
474kj
90rpm
44%
20mph
Thursday 9/10/20 @ 8:41 PM
464kj
88rpm
44%
20mph
Friday 9/11/20 @ 12:31 PM
✅
511kj
83rpm
49%
21mph
Tuesday 8/25/20 @ 6:42 PM
489kj
88rpm
46%
20mph
Wednesday 8/26/20 @ 12:21 PM
✅
512kj
84rpm
49%
21mph
Wednesday 4/15/20 @ 12:40 AM
✅
480kj
89rpm
45%
20mph
Friday 4/17/20 @ 2:57 PM
462kj
82rpm
47%
20mph
Thursday 4/2/20 @ 12:37 AM
✅
514kj
83rpm
49%
21mph
Monday 4/6/20 @ 1:15 AM
462kj
86rpm
46%
20mph
Workouts
582
kj
Saturday 3/28/20
458
kj
Wednesday 4/28/21
442
kj
Monday 4/19/21
491
kj
Friday 6/12/20
315
kj
Thursday 6/4/20