Shake and Bake
Workouts
Monday 7/19/21 @ 10:14 AM
332kj
88rpm
39%
18mph
Wednesday 7/21/21 @ 10:17 PM
✅
354kj
84rpm
42%
18mph
Wednesday 8/24/22 @ 10:46 AM
✅
503kj
90rpm
40%
18mph
Sunday 5/23/21 @ 12:22 PM
492kj
84rpm
42%
18mph
Friday 4/15/22 @ 2:42 PM
✅
356kj
88rpm
40%
18mph
Tuesday 1/11/22 @ 4:17 PM
311kj
75rpm
43%
17mph
Friday 2/11/22 @ 11:55 AM
✅
151kj
75rpm
37%
15mph
Thursday 10/14/21 @ 4:29 PM
136kj
79rpm
35%
14mph
Sunday 1/2/22 @ 11:42 AM
✅
318kj
85rpm
39%
17mph
Monday 1/3/22 @ 7:1 PM
306kj
76rpm
42%
17mph
Tuesday 6/8/21 @ 12:32 PM
334kj
87rpm
39%
18mph
Tuesday 5/11/21 @ 10:21 PM
✅
355kj
84rpm
42%
18mph
Monday 8/23/21 @ 12:37 PM
495kj
87rpm
41%
18mph
Thursday 8/19/21 @ 4:0 PM
✅
529kj
77rpm
46%
19mph
Monday 8/16/21 @ 9:31 AM
363kj
88rpm
39%
18mph
Sunday 8/15/21 @ 12:51 PM
✅
381kj
80rpm
43%
17mph
Friday 8/13/21 @ 10:10 AM
493kj
87rpm
41%
18mph
Saturday 8/14/21 @ 12:26 PM
✅
521kj
82rpm
44%
19mph
Friday 4/2/21 @ 10:39 AM
360kj
84rpm
42%
18mph
Wednesday 8/4/21 @ 4:24 PM
✅
378kj
78rpm
45%
18mph
Workouts
332
kj
Monday 7/19/21
306
kj
Monday 1/3/22
334
kj
Tuesday 6/8/21