Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 9:55 AM
✅
625kj
85rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
526kj
80rpm
45%
19mph
Sunday 2/26/23 @ 11:29 AM
✅
799kj
82rpm
47%
20mph
Saturday 2/4/23 @ 2:59 PM
741kj
84rpm
46%
20mph
Friday 11/25/22 @ 11:8 AM
✅
663kj
80rpm
49%
21mph
Saturday 8/7/21 @ 11:58 AM
524kj
82rpm
44%
19mph
Wednesday 11/16/22 @ 10:34 AM
✅
464kj
82rpm
47%
20mph
Tuesday 9/13/22 @ 11:27 PM
406kj
81rpm
45%
19mph
Monday 9/12/22 @ 8:44 AM
✅
484kj
82rpm
48%
20mph
Wednesday 3/2/22 @ 2:55 PM
483kj
84rpm
47%
20mph
Wednesday 4/27/22 @ 8:52 AM
✅
486kj
91rpm
44%
20mph
Thursday 10/8/20 @ 3:29 PM
416kj
80rpm
46%
19mph
Monday 4/25/22 @ 8:52 AM
✅
452kj
90rpm
42%
19mph
Friday 7/5/19 @ 1:56 PM
385kj
77rpm
46%
19mph
Friday 3/25/22 @ 9:7 AM
✅
626kj
95rpm
43%
20mph
Saturday 2/19/22 @ 4:31 PM
477kj
74rpm
46%
18mph
Friday 12/3/21 @ 9:41 AM
✅
618kj
88rpm
45%
20mph
Saturday 10/5/19 @ 4:44 PM
607kj
78rpm
49%
20mph
Friday 8/20/21 @ 9:37 AM
✅
582kj
84rpm
45%
19mph
Saturday 7/18/20 @ 11:57 AM
500kj
84rpm
44%
19mph
balancedjourney
Kernersville, NC
78
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
Workouts
526
kj
Saturday 3/7/20
741
kj
Saturday 2/4/23
524
kj
Saturday 8/7/21
406
kj
Tuesday 9/13/22
477
kj
Saturday 2/19/22
607
kj
Saturday 10/5/19