Shake and Bake

Workouts

Saturday 12/12/20 @ 2:56 PM
✅
180kj
77rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 2:16 PM
141kj
66rpm
41%
14mph
Friday 4/10/20 @ 11:30 AM
✅
167kj
69rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:45 PM
155kj
68rpm
41%
15mph
Wednesday 7/8/20 @ 3:59 PM
✅
218kj
75rpm
44%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 2:28 PM
147kj
73rpm
39%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 180 kj
Saturday 12/12/20
141 kj
Tuesday 12/8/20
30 min Live DJ Ride
Cody Rigsby
✅ 167 kj
Friday 4/10/20
155 kj
Wednesday 8/12/20
30 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Wednesday 7/8/20
147 kj
Thursday 7/9/20