Shake and Bake
Workouts
Saturday 4/1/23 @ 8:53 PM
96kj
68rpm
33%
12mph
Thursday 3/16/23 @ 11:2 PM
✅
103kj
0rpm
0%
0mph
Monday 8/22/22 @ 8:53 PM
✅
86kj
76rpm
39%
15mph
Sunday 8/21/22 @ 12:35 PM
56kj
63rpm
39%
13mph
Friday 7/29/22 @ 2:55 PM
✅
166kj
68rpm
43%
16mph
Friday 7/15/22 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 6:10 PM
✅
91kj
75rpm
41%
16mph
Friday 5/14/21 @ 9:22 AM
51kj
66rpm
34%
12mph
Monday 9/14/20 @ 3:15 PM
✅
195kj
82rpm
39%
17mph
Thursday 1/14/21 @ 10:26 AM
98kj
68rpm
33%
12mph
Tuesday 9/15/20 @ 8:32 AM
✅
213kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 11:42 AM
105kj
68rpm
34%
13mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Friday 3/5/21 @ 12:27 AM
137kj
61rpm
41%
14mph
Wednesday 2/24/21 @ 10:3 PM
✅
178kj
77rpm
40%
16mph
Thursday 2/25/21 @ 11:29 AM
126kj
65rpm
38%
14mph
Tuesday 2/9/21 @ 10:39 PM
✅
272kj
76rpm
41%
16mph
Monday 2/15/21 @ 12:1 PM
170kj
61rpm
39%
13mph
Saturday 10/10/20 @ 8:19 PM
✅
137kj
72rpm
44%
17mph
Saturday 10/31/20 @ 12:39 PM
80kj
69rpm
36%
13mph
Workouts
98
kj
Thursday 1/14/21
105
kj
Wednesday 1/20/21
137
kj
Friday 3/5/21
126
kj
Thursday 2/25/21
170
kj
Monday 2/15/21