Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 12:28 PM
54kj
77rpm
31%
13mph
Wednesday 5/31/23 @ 8:56 PM
✅
200kj
70rpm
58%
22mph
Monday 3/27/23 @ 12:45 PM
153kj
74rpm
38%
15mph
Monday 3/27/23 @ 3:26 PM
✅
414kj
65rpm
63%
22mph
Monday 3/20/23 @ 12:53 PM
60kj
80rpm
33%
14mph
Thursday 3/23/23 @ 11:37 PM
✅
204kj
63rpm
63%
22mph
Thursday 2/16/23 @ 4:56 PM
109kj
72rpm
40%
15mph
Thursday 2/16/23 @ 5:0 PM
✅
273kj
61rpm
64%
22mph
Saturday 11/5/22 @ 1:31 PM
44kj
76rpm
35%
14mph
Saturday 6/4/22 @ 3:6 PM
✅
138kj
61rpm
65%
23mph
Tuesday 7/12/22 @ 1:55 PM
170kj
76rpm
40%
16mph
Tuesday 7/12/22 @ 1:59 PM
✅
452kj
71rpm
61%
23mph
Wednesday 6/1/22 @ 11:29 AM
170kj
77rpm
40%
16mph
Wednesday 6/1/22 @ 7:0 PM
✅
435kj
64rpm
64%
23mph
Tuesday 12/21/21 @ 3:0 PM
115kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 12:48 AM
✅
279kj
65rpm
62%
23mph
Sunday 11/8/20 @ 2:26 PM
283kj
78rpm
41%
16mph
Sunday 11/8/20 @ 2:29 PM
✅
691kj
73rpm
61%
23mph
Wednesday 9/30/20 @ 5:24 PM
269kj
74rpm
41%
16mph
Wednesday 9/30/20 @ 5:30 PM
✅
719kj
63rpm
67%
24mph
bakinginthesun2
🍪Chicago🍪
19
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
1936
🔥
Workouts
170
kj
Wednesday 6/1/22
269
kj
Wednesday 9/30/20