Shake and Bake

Workouts

Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 12:56 PM
134kj
73rpm
43%
17mph
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
280kj
80rpm
39%
16mph
Tuesday 10/11/22 @ 11:53 AM
155kj
74rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Saturday 10/15/22 @ 11:42 AM
138kj
72rpm
37%
14mph
Friday 3/18/22 @ 2:4 PM
79kj
77rpm
34%
14mph
20 min Low Impact Ride
Bradley Rose
Wednesday 3/30/22 @ 9:40 PM
82kj
75rpm
34%
14mph
Sunday 10/31/21 @ 1:26 PM
338kj
73rpm
40%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/31/21 @ 1:27 PM
340kj
70rpm
42%
16mph
Wednesday 9/29/21 @ 12:22 PM
53kj
79rpm
37%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 9/2/21 @ 5:28 PM
28kj
73rpm
30%
12mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/4/21 @ 6:10 PM
78kj
75rpm
38%
15mph
Saturday 10/24/20 @ 2:7 PM
92kj
74rpm
42%
16mph
15 min 80s Ride
Robin Arzón
Saturday 12/26/20 @ 11:17 PM
85kj
74rpm
41%
16mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:28 PM
81kj
82rpm
37%
15mph
Tuesday 12/17/19 @ 12:52 PM
260kj
70rpm
42%
16mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 12/17/19 @ 1:0 PM
230kj
64rpm
43%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
114 kj
Saturday 3/28/20
134 kj
Wednesday 2/1/23
45 min Turkey Burn Ride
Robin Arzón
193 kj
Thursday 11/24/22
280 kj
Thursday 11/24/22
30 min 80s Ride
Jenn Sherman
155 kj
Tuesday 10/11/22
138 kj
Saturday 10/15/22
20 min Low Impact Ride
Bradley Rose
79 kj
Friday 3/18/22
82 kj
Wednesday 3/30/22
60 min Cover to Cover Ride
Jenn Sherman
338 kj
Sunday 10/31/21
340 kj
Sunday 10/31/21
10 min Low Impact Ride
Sam Yo
53 kj
Wednesday 9/29/21
28 kj
Thursday 9/2/21
15 min Low Impact Ride
Matt Wilpers
44 kj
Tuesday 6/2/20
78 kj
Monday 1/4/21
15 min 80s Ride
Robin Arzón
92 kj
Saturday 10/24/20
85 kj
Saturday 12/26/20
15 min Low Impact Ride
Emma Lovewell
76 kj
Friday 6/26/20
81 kj
Wednesday 6/17/20
45 min 90s Rock Ride
Jenn Sherman
260 kj
Tuesday 12/17/19
230 kj
Tuesday 12/17/19