Shake and Bake
Workouts
Tuesday 6/20/23 @ 12:10 PM
132kj
67rpm
39%
14mph
Sunday 7/9/23 @ 3:57 PM
✅
262kj
78rpm
46%
19mph
Wednesday 7/24/19 @ 12:47 PM
108kj
64rpm
48%
16mph
Sunday 2/13/22 @ 4:12 PM
✅
145kj
71rpm
51%
19mph
Sunday 9/19/21 @ 1:12 PM
✅
53kj
84rpm
35%
15mph
Tuesday 2/1/22 @ 5:56 PM
51kj
83rpm
34%
15mph
Friday 12/3/21 @ 1:34 PM
172kj
72rpm
42%
16mph
Saturday 12/4/21 @ 5:5 PM
✅
270kj
75rpm
48%
19mph
Saturday 1/30/21 @ 5:56 PM
82kj
74rpm
40%
15mph
Saturday 7/10/21 @ 3:43 PM
✅
108kj
78rpm
43%
17mph
Monday 6/14/21 @ 11:15 PM
122kj
74rpm
42%
16mph
Sunday 6/27/21 @ 3:48 PM
✅
146kj
84rpm
41%
17mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Saturday 7/18/20 @ 1:4 PM
92kj
78rpm
40%
16mph
Wednesday 8/19/20 @ 11:6 AM
✅
131kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
Workouts
172
kj
Friday 12/3/21
122
kj
Monday 6/14/21