Shake and Bake
Workouts
Saturday 11/20/21 @ 3:58 PM
✅
263kj
77rpm
40%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 8/5/21 @ 12:49 PM
✅
234kj
74rpm
38%
15mph
Thursday 8/5/21 @ 12:23 AM
128kj
51rpm
36%
10mph
Tuesday 10/13/20 @ 11:22 PM
✅
163kj
77rpm
38%
15mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Friday 9/18/20 @ 2:21 PM
✅
191kj
74rpm
43%
16mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Wednesday 9/16/20 @ 1:31 PM
✅
185kj
77rpm
41%
16mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Thursday 7/9/20 @ 11:55 AM
✅
156kj
76rpm
38%
15mph
Saturday 7/11/20 @ 7:3 PM
109kj
65rpm
35%
12mph
Saturday 8/31/19 @ 2:29 PM
✅
51kj
88rpm
33%
15mph
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
Wednesday 3/4/20 @ 11:9 PM
✅
162kj
77rpm
38%
15mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Thursday 4/16/20 @ 12:57 PM
✅
118kj
83rpm
38%
16mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Wednesday 2/12/20 @ 5:21 PM
✅
176kj
80rpm
38%
16mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Workouts
215
kj
Wednesday 4/8/20
109
kj
Saturday 7/11/20