Shake and Bake

Workouts

Thursday 9/30/21 @ 1:14 PM
150kj
72rpm
39%
15mph
30 min Low Impact Ride
Kendall Toole
Wednesday 9/29/21 @ 9:30 PM
βœ…
272kj
73rpm
49%
19mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
227kj
74rpm
53%
21mph
Thursday 2/25/21 @ 1:33 PM
124kj
63rpm
49%
17mph
20 min 2010s Ride
Jenn Sherman
Wednesday 2/24/21 @ 5:3 PM
βœ…
214kj
72rpm
53%
20mph
Friday 2/12/21 @ 12:25 AM
154kj
83rpm
35%
15mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 4:29 PM
βœ…
300kj
77rpm
49%
20mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:37 PM
βœ…
320kj
72rpm
53%
20mph
Thursday 11/19/20 @ 5:0 PM
134kj
80rpm
41%
17mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 5:4 PM
βœ…
208kj
73rpm
52%
20mph
Thursday 10/1/20 @ 3:22 PM
186kj
75rpm
41%
16mph
30 min Advanced Beginner Ride
Jenn Sherman
Thursday 10/1/20 @ 3:6 PM
βœ…
300kj
76rpm
50%
20mph
Sunday 10/20/19 @ 12:51 PM
219kj
56rpm
46%
13mph
45 min 80s Ride
Jenn Sherman
Sunday 10/20/19 @ 5:29 PM
βœ…
414kj
80rpm
46%
19mph
Wednesday 9/18/19 @ 2:20 PM
193kj
79rpm
40%
16mph
30 min HIIT Ride
Jenn Sherman
Wednesday 9/18/19 @ 2:20 PM
βœ…
302kj
87rpm
45%
20mph
Monday 5/13/19 @ 5:9 PM
190kj
81rpm
39%
16mph
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 2:19 PM
βœ…
280kj
87rpm
44%
19mph

Workouts

30 min Low Impact Ride
Kendall Toole
150 kj
Thursday 9/30/21
βœ… 272 kj
Wednesday 9/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
105 kj
Thursday 8/19/21
βœ… 227 kj
Wednesday 8/18/21
20 min 2010s Ride
Jenn Sherman
124 kj
Thursday 2/25/21
βœ… 214 kj
Wednesday 2/24/21
30 min Reset
Denis Morton
154 kj
Friday 2/12/21
βœ… 300 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
156 kj
Thursday 12/31/20
βœ… 320 kj
Friday 1/1/21
20 min 70s Ride
Denis Morton
134 kj
Thursday 11/19/20
βœ… 208 kj
Thursday 11/19/20
30 min Advanced Beginner Ride
Jenn Sherman
186 kj
Thursday 10/1/20
βœ… 300 kj
Thursday 10/1/20
45 min 80s Ride
Jenn Sherman
219 kj
Sunday 10/20/19
βœ… 414 kj
Sunday 10/20/19
30 min HIIT Ride
Jenn Sherman
193 kj
Wednesday 9/18/19
βœ… 302 kj
Wednesday 9/18/19
30 min Get Lifted Ride
Ally Love
190 kj
Monday 5/13/19
βœ… 280 kj
Monday 5/13/19