Shake and Bake

Workouts

Thursday 8/18/22 @ 11:40 AM
148kj
77rpm
37%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 8/13/22 @ 1:29 PM
170kj
80rpm
37%
16mph
Sunday 5/31/20 @ 5:0 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 11/21/18 @ 10:38 PM
66kj
77rpm
39%
16mph
Friday 5/15/20 @ 10:17 PM
114kj
81rpm
37%
16mph
20 min 80s Pop Ride
Olivia Amato
Tuesday 8/20/19 @ 8:28 PM
104kj
71rpm
39%
15mph
Sunday 4/5/20 @ 4:32 PM
75kj
62rpm
52%
18mph
10 min Climb Ride
Robin Arzón
Thursday 11/22/18 @ 12:46 AM
103kj
55rpm
61%
19mph
Friday 12/13/19 @ 1:52 AM
176kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:56 AM
257kj
69rpm
48%
18mph
Friday 8/2/19 @ 8:36 PM
267kj
72rpm
41%
16mph
45 min Live DJ Ride
Jess King
Friday 8/2/19 @ 8:40 PM
424kj
69rpm
48%
18mph

Workouts

30 min Sweat Steady Ride
Jess King
148 kj
Thursday 8/18/22
170 kj
Saturday 8/13/22
10 min Low Impact Ride
Hannah Corbin
44 kj
Sunday 5/31/20
66 kj
Wednesday 11/21/18
20 min 80s Pop Ride
Olivia Amato
114 kj
Friday 5/15/20
104 kj
Tuesday 8/20/19
10 min Climb Ride
Robin Arzón
75 kj
Sunday 4/5/20
103 kj
Thursday 11/22/18
30 min The Jess King Experience
Jess King
176 kj
Friday 12/13/19
257 kj
Friday 12/13/19
45 min Live DJ Ride
Jess King
267 kj
Friday 8/2/19
424 kj
Friday 8/2/19