Shake and Bake
Workouts
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Sunday 11/29/20 @ 5:35 PM
289kj
77rpm
35%
15mph
Saturday 1/15/22 @ 2:39 PM
✅
384kj
83rpm
43%
18mph
Monday 3/21/22 @ 12:25 PM
209kj
78rpm
33%
14mph
Thursday 1/6/22 @ 10:22 PM
✅
175kj
85rpm
43%
19mph
Saturday 1/1/22 @ 5:0 PM
76kj
84rpm
30%
13mph
Thursday 10/7/21 @ 12:15 PM
✅
230kj
84rpm
41%
18mph
Wednesday 9/22/21 @ 11:55 AM
123kj
80rpm
32%
14mph
Saturday 2/6/21 @ 2:52 PM
✅
751kj
84rpm
46%
20mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Monday 7/22/19 @ 4:3 PM
✅
329kj
90rpm
46%
21mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Saturday 5/30/20 @ 3:55 PM
✅
81kj
79rpm
44%
18mph
Wednesday 3/18/20 @ 5:50 PM
43kj
82rpm
32%
14mph
Saturday 8/10/19 @ 1:17 PM
✅
314kj
93rpm
44%
20mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Sunday 12/15/19 @ 2:52 PM
✅
462kj
86rpm
46%
20mph
Monday 12/16/19 @ 1:25 PM
219kj
78rpm
35%
15mph
Sunday 9/15/19 @ 1:36 PM
✅
570kj
83rpm
45%
19mph
Saturday 9/21/19 @ 12:55 PM
259kj
77rpm
34%
14mph
Workouts
289
kj
Sunday 11/29/20
76
kj
Saturday 1/1/22
123
kj
Wednesday 9/22/21
323
kj
Saturday 2/6/21
148
kj
Sunday 11/24/19
43
kj
Wednesday 3/18/20
139
kj
Saturday 12/21/19
219
kj
Monday 12/16/19
259
kj
Saturday 9/21/19