Shake and Bake
Workouts
Sunday 9/17/23 @ 1:40 AM
✅
223kj
69rpm
39%
15mph
Wednesday 11/22/23 @ 5:16 PM
108kj
29rpm
56%
11mph
Saturday 10/10/20 @ 11:25 AM
✅
117kj
62rpm
51%
18mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Saturday 5/30/20 @ 1:28 AM
✅
249kj
65rpm
51%
18mph
Friday 5/29/20 @ 9:55 PM
74kj
38rpm
46%
11mph
Thursday 2/27/20 @ 10:59 AM
✅
291kj
71rpm
43%
17mph
Wednesday 2/26/20 @ 12:21 PM
44kj
33rpm
45%
9mph
Saturday 11/9/19 @ 11:24 AM
✅
224kj
60rpm
52%
18mph
Saturday 11/9/19 @ 2:10 AM
50kj
32rpm
45%
9mph
Saturday 1/19/19 @ 9:53 PM
✅
248kj
60rpm
46%
15mph
Friday 9/27/19 @ 12:3 AM
109kj
39rpm
44%
11mph
Saturday 12/8/18 @ 8:4 PM
✅
141kj
61rpm
50%
17mph
Friday 12/7/18 @ 11:52 AM
105kj
58rpm
45%
15mph
Tuesday 11/27/18 @ 10:47 AM
✅
138kj
64rpm
48%
17mph
Wednesday 11/21/18 @ 8:11 PM
71kj
48rpm
45%
13mph
Thursday 10/4/18 @ 9:24 AM
✅
164kj
58rpm
56%
18mph
Sunday 11/25/18 @ 12:12 AM
60kj
42rpm
46%
12mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
108
kj
Wednesday 11/22/23
109
kj
Friday 9/27/19