Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Sunday 11/3/19 @ 9:10 PM
✅
225kj
79rpm
43%
17mph
Friday 12/17/21 @ 6:9 PM
39kj
58rpm
34%
11mph
Monday 12/20/21 @ 11:30 PM
✅
94kj
69rpm
43%
16mph
Wednesday 10/7/20 @ 6:59 PM
16kj
55rpm
23%
7mph
Wednesday 10/7/20 @ 4:4 PM
✅
108kj
80rpm
42%
17mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Monday 5/18/20 @ 8:45 PM
✅
162kj
79rpm
45%
18mph
Wednesday 3/4/20 @ 9:33 PM
38kj
75rpm
24%
10mph
Wednesday 5/13/20 @ 7:56 PM
✅
125kj
85rpm
37%
16mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
Saturday 8/24/19 @ 1:9 PM
✅
91kj
77rpm
40%
16mph
Saturday 4/18/20 @ 3:19 PM
10kj
59rpm
9%
5mph
Thursday 3/19/20 @ 3:50 PM
✅
100kj
73rpm
43%
17mph
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Monday 10/21/19 @ 11:19 PM
✅
100kj
70rpm
45%
17mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Saturday 2/1/20 @ 3:33 PM
✅
233kj
75rpm
46%
18mph
Tuesday 5/21/19 @ 3:58 PM
25kj
73rpm
5%
6mph
Thursday 5/23/19 @ 11:42 AM
✅
192kj
72rpm
43%
16mph
bahstonstrong
RN in MA ⚓️
1
VS
bostonbeastmom
Boston Strong
76
🔥
Workouts
39
kj
Friday 12/17/21