Shake and Bake
Workouts
Monday 10/21/24 @ 8:8 AM
57kj
55rpm
31%
9mph
Wednesday 10/28/20 @ 8:16 PM
✅
193kj
76rpm
41%
17mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Thursday 7/18/19 @ 11:36 PM
✅
243kj
72rpm
47%
18mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Wednesday 12/16/20 @ 12:25 AM
✅
198kj
82rpm
40%
17mph
Monday 9/21/20 @ 2:43 PM
9kj
58rpm
0%
5mph
Saturday 10/16/21 @ 1:49 PM
✅
84kj
77rpm
37%
15mph
Tuesday 4/6/21 @ 7:49 PM
80kj
70rpm
36%
14mph
Wednesday 3/31/21 @ 12:4 AM
✅
81kj
78rpm
32%
13mph
Monday 4/5/21 @ 12:47 PM
70kj
52rpm
36%
11mph
Tuesday 3/30/21 @ 11:20 PM
✅
185kj
76rpm
41%
16mph
Sunday 10/4/20 @ 10:56 AM
23kj
54rpm
25%
7mph
Sunday 11/8/20 @ 11:14 PM
✅
267kj
83rpm
37%
16mph
Friday 11/1/19 @ 11:40 AM
114kj
66rpm
37%
13mph
Sunday 10/25/20 @ 2:59 PM
✅
177kj
76rpm
40%
16mph
Wednesday 2/6/19 @ 8:28 PM
143kj
69rpm
39%
14mph
Sunday 3/10/19 @ 9:59 PM
✅
209kj
74rpm
44%
17mph
Workouts
130
kj
Thursday 11/29/18
42
kj
Monday 12/6/21
23
kj
Sunday 10/4/20