Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 11:45 PM
18kj
48rpm
27%
7mph
Monday 10/9/23 @ 7:27 PM
✅
65kj
75rpm
34%
14mph
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Saturday 4/4/20 @ 7:26 PM
✅
207kj
81rpm
40%
17mph
Friday 11/12/21 @ 9:12 PM
20kj
59rpm
24%
8mph
Monday 6/21/21 @ 4:29 PM
✅
48kj
78rpm
30%
12mph
Sunday 3/14/21 @ 5:26 PM
149kj
57rpm
39%
12mph
Sunday 3/14/21 @ 5:28 PM
✅
212kj
76rpm
36%
15mph
Sunday 3/7/21 @ 2:10 PM
39kj
51rpm
34%
10mph
Thursday 3/4/21 @ 5:8 PM
✅
129kj
75rpm
41%
16mph
Wednesday 4/8/20 @ 4:51 PM
11kj
62rpm
10%
5mph
Monday 1/27/20 @ 1:52 PM
✅
81kj
75rpm
38%
15mph
Wednesday 3/25/20 @ 4:4 PM
18kj
65rpm
14%
6mph
Thursday 4/9/20 @ 3:47 PM
✅
142kj
83rpm
40%
17mph
Wednesday 3/4/20 @ 9:33 PM
38kj
75rpm
24%
10mph
Monday 3/16/20 @ 12:52 PM
✅
86kj
87rpm
31%
14mph
Thursday 1/30/20 @ 1:1 PM
103kj
69rpm
29%
10mph
Thursday 3/12/20 @ 11:43 AM
✅
273kj
82rpm
37%
16mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Friday 3/6/20 @ 1:20 PM
✅
194kj
69rpm
46%
17mph
bahstonstrong
RN in MA ⚓️
4
VS
2daysalrightnow
MG Warrior & Survivor
80
🔥
Workouts
149
kj
Sunday 3/14/21
11
kj
Wednesday 4/8/20
103
kj
Thursday 1/30/20