Shake and Bake
Workouts
Tuesday 8/9/22 @ 6:17 AM
176kj
90rpm
35%
16mph
Wednesday 6/15/22 @ 3:59 PM
✅
381kj
91rpm
47%
22mph
Saturday 7/10/21 @ 6:33 AM
161kj
90rpm
31%
16mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Monday 5/24/21 @ 9:58 AM
197kj
86rpm
37%
16mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Wednesday 10/7/20 @ 7:15 AM
179kj
77rpm
39%
16mph
Friday 9/25/20 @ 8:54 PM
✅
537kj
84rpm
59%
25mph
Thursday 7/23/20 @ 7:34 AM
165kj
57rpm
41%
13mph
Wednesday 7/22/20 @ 3:28 PM
✅
540kj
85rpm
58%
25mph
Sunday 3/22/20 @ 9:46 AM
213kj
80rpm
42%
17mph
Thursday 3/19/20 @ 3:57 PM
✅
528kj
85rpm
58%
25mph
Thursday 9/13/18 @ 8:18 AM
177kj
82rpm
37%
16mph
Wednesday 9/12/18 @ 8:53 PM
✅
427kj
78rpm
57%
23mph
Tuesday 9/4/18 @ 8:5 AM
119kj
82rpm
37%
15mph
Sunday 8/12/18 @ 2:5 PM
✅
197kj
84rpm
45%
20mph
Sunday 9/2/18 @ 12:28 PM
24kj
50rpm
30%
8mph
Thursday 8/30/18 @ 8:12 PM
✅
77kj
74rpm
45%
18mph
Thursday 6/7/18 @ 9:6 AM
140kj
84rpm
41%
17mph
Wednesday 6/6/18 @ 8:22 PM
✅
294kj
76rpm
58%
23mph
Workouts
197
kj
Monday 5/24/21