Shake and Bake
Workouts
Saturday 9/25/21 @ 2:22 AM
✅
142kj
85rpm
39%
17mph
Thursday 9/30/21 @ 11:43 AM
121kj
81rpm
38%
16mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Friday 1/29/21 @ 1:25 AM
✅
379kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Sunday 1/17/21 @ 11:24 PM
✅
375kj
83rpm
43%
18mph
Monday 1/18/21 @ 8:47 PM
365kj
87rpm
41%
18mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Sunday 12/6/20 @ 4:17 PM
✅
240kj
76rpm
46%
18mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Monday 11/23/20 @ 8:30 PM
✅
502kj
85rpm
42%
18mph
Sunday 11/1/20 @ 7:21 PM
94kj
86rpm
36%
16mph
Thursday 4/2/20 @ 6:43 PM
✅
108kj
86rpm
39%
17mph
Friday 9/25/20 @ 1:13 AM
515kj
78rpm
46%
19mph
Tuesday 9/22/20 @ 5:2 PM
✅
528kj
91rpm
40%
19mph
Saturday 9/19/20 @ 1:18 AM
343kj
79rpm
43%
18mph
Wednesday 9/16/20 @ 9:48 PM
✅
355kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 2:17 AM
353kj
82rpm
42%
18mph
Wednesday 8/5/20 @ 10:38 PM
✅
354kj
86rpm
41%
18mph
Workouts
344
kj
Wednesday 7/8/20
365
kj
Monday 1/18/21
494
kj
Saturday 11/21/20
343
kj
Saturday 9/19/20
353
kj
Wednesday 9/2/20