Shake and Bake

Workouts

Thursday 1/11/24 @ 1:36 AM
291kj
76rpm
41%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 1:42 PM
✅
428kj
71rpm
50%
20mph
Tuesday 1/9/24 @ 2:8 AM
288kj
76rpm
41%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/5/24 @ 2:23 PM
✅
390kj
64rpm
54%
20mph
Sunday 12/19/21 @ 6:23 PM
239kj
78rpm
45%
18mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:33 PM
✅
259kj
80rpm
47%
20mph
Sunday 1/2/22 @ 1:57 AM
232kj
79rpm
43%
18mph
30 min AC/DC Ride
Sam Yo
Saturday 1/8/22 @ 1:15 AM
✅
259kj
71rpm
49%
19mph
Saturday 8/7/21 @ 1:9 AM
350kj
83rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 8/5/21 @ 12:12 AM
✅
424kj
79rpm
46%
19mph
Sunday 1/3/21 @ 12:41 AM
✅
298kj
77rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
257kj
74rpm
48%
19mph
Wednesday 6/3/20 @ 10:58 AM
300kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 12:38 AM
✅
341kj
76rpm
44%
18mph
Sunday 10/11/20 @ 10:1 PM
✅
489kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 5:7 PM
442kj
76rpm
44%
18mph
Saturday 10/3/20 @ 1:10 AM
✅
422kj
79rpm
47%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 10/2/20 @ 2:37 PM
343kj
73rpm
45%
18mph
Saturday 6/6/20 @ 1:24 AM
✅
194kj
76rpm
41%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
291 kj
Thursday 1/11/24
✅ 428 kj
Thursday 6/22/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
288 kj
Tuesday 1/9/24
✅ 390 kj
Friday 1/5/24
30 min ABBA Ride
Leanne Hainsby
239 kj
Sunday 12/19/21
✅ 259 kj
Thursday 12/16/21
30 min AC/DC Ride
Sam Yo
232 kj
Sunday 1/2/22
✅ 259 kj
Saturday 1/8/22
45 min Power Zone Ride
Denis Morton
350 kj
Saturday 8/7/21
✅ 424 kj
Thursday 8/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 298 kj
Sunday 1/3/21
257 kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Denis Morton
300 kj
Wednesday 6/3/20
✅ 341 kj
Wednesday 11/11/20
60 min Power Zone Ride
Matt Wilpers
✅ 489 kj
Sunday 10/11/20
442 kj
Sunday 10/4/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 422 kj
Saturday 10/3/20
343 kj
Friday 10/2/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
✅ 194 kj
Saturday 6/6/20
166 kj
Thursday 6/11/20