Shake and Bake
Workouts
Monday 11/28/22 @ 3:17 PM
51kj
68rpm
40%
15mph
Saturday 12/3/22 @ 6:14 PM
✅
51kj
82rpm
35%
15mph
Monday 1/4/21 @ 9:32 PM
✅
143kj
75rpm
44%
17mph
Wednesday 1/6/21 @ 1:16 PM
137kj
82rpm
41%
17mph
Sunday 4/19/20 @ 7:19 PM
✅
150kj
74rpm
45%
17mph
Wednesday 4/22/20 @ 11:10 PM
131kj
75rpm
42%
17mph
Wednesday 1/8/20 @ 7:28 PM
113kj
0rpm
0%
0mph
Tuesday 12/17/19 @ 1:46 PM
✅
122kj
79rpm
44%
18mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Saturday 12/21/19 @ 8:0 PM
206kj
70rpm
44%
16mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Friday 10/4/19 @ 11:44 PM
✅
223kj
74rpm
45%
17mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:24 PM
✅
271kj
80rpm
46%
19mph
Friday 5/24/19 @ 1:40 PM
162kj
0rpm
0%
0mph
Thursday 5/23/19 @ 12:25 PM
✅
213kj
75rpm
44%
17mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 1:20 PM
✅
244kj
81rpm
43%
18mph
Tuesday 12/18/18 @ 5:25 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 1:44 AM
✅
192kj
80rpm
40%
16mph
Workouts
113
kj
Wednesday 1/8/20