Shake and Bake
Workouts
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Sunday 2/13/22 @ 9:44 PM
✅
108kj
76rpm
44%
17mph
Tuesday 7/7/20 @ 7:31 PM
✅
144kj
57rpm
60%
19mph
Tuesday 7/14/20 @ 10:6 AM
113kj
64rpm
48%
16mph
Saturday 12/28/19 @ 3:30 PM
✅
145kj
124rpm
0%
0mph
Monday 12/23/19 @ 11:16 AM
144kj
83rpm
41%
17mph
Saturday 9/28/19 @ 4:26 PM
83kj
0rpm
0%
0mph
Thursday 10/3/19 @ 10:6 AM
✅
111kj
87rpm
39%
17mph
Saturday 7/27/19 @ 10:8 PM
80kj
0rpm
0%
0mph
Thursday 8/1/19 @ 10:1 AM
✅
103kj
62rpm
48%
16mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
Thursday 7/18/19 @ 10:36 AM
✅
109kj
76rpm
44%
18mph
Friday 5/10/19 @ 5:32 PM
158kj
0rpm
0%
0mph
Wednesday 5/22/19 @ 10:0 AM
✅
254kj
71rpm
48%
18mph
Sunday 4/14/19 @ 2:38 PM
97kj
84rpm
37%
16mph
Wednesday 4/24/19 @ 10:13 AM
✅
124kj
78rpm
44%
18mph
Wednesday 4/17/19 @ 6:1 PM
230kj
0rpm
0%
0mph
Tuesday 4/23/19 @ 9:56 AM
✅
386kj
71rpm
48%
18mph
Wednesday 7/18/18 @ 8:0 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 9:58 AM
✅
391kj
81rpm
43%
18mph