Shake and Bake
Workouts
Thursday 8/24/23 @ 1:8 PM
✅
173kj
67rpm
42%
16mph
Thursday 9/7/23 @ 9:53 AM
158kj
65rpm
42%
15mph
Friday 2/12/21 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Monday 3/1/21 @ 11:15 AM
163kj
61rpm
44%
15mph
Sunday 4/19/20 @ 7:19 PM
150kj
74rpm
45%
17mph
Friday 4/17/20 @ 12:56 AM
✅
157kj
62rpm
51%
18mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 3/27/20 @ 12:36 AM
✅
222kj
66rpm
48%
17mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Thursday 2/13/20 @ 2:35 PM
205kj
60rpm
50%
17mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Monday 12/23/19 @ 11:22 AM
222kj
58rpm
53%
18mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Friday 10/11/19 @ 12:56 AM
✅
235kj
58rpm
54%
18mph
Friday 9/14/18 @ 6:10 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 11:58 AM
✅
241kj
61rpm
53%
18mph
Sunday 8/26/18 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 8/28/18 @ 10:36 AM
✅
174kj
58rpm
49%
16mph
Wednesday 3/28/18 @ 6:26 PM
kj
rpm
%
0mph
Sunday 4/1/18 @ 10:52 AM
✅
126kj
65rpm
38%
14mph
Workouts
175
kj
Friday 10/11/19