Shake and Bake
Workouts
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Monday 12/5/22 @ 11:37 PM
159kj
76rpm
38%
15mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Tuesday 3/22/22 @ 10:25 PM
✅
189kj
77rpm
41%
16mph
Sunday 2/6/22 @ 2:9 PM
171kj
49rpm
47%
13mph
Friday 2/4/22 @ 11:30 PM
✅
186kj
64rpm
45%
16mph
Thursday 6/3/21 @ 8:30 AM
182kj
74rpm
41%
16mph
Tuesday 6/1/21 @ 11:31 PM
✅
184kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 6:49 PM
183kj
71rpm
43%
16mph
Tuesday 8/25/20 @ 3:30 PM
✅
239kj
76rpm
45%
18mph
Monday 7/13/20 @ 4:10 PM
152kj
70rpm
47%
18mph
Sunday 8/16/20 @ 8:43 PM
✅
156kj
80rpm
43%
18mph
Thursday 6/18/20 @ 4:9 PM
176kj
65rpm
51%
18mph
Wednesday 6/10/20 @ 8:32 PM
✅
184kj
79rpm
40%
16mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 10:0 PM
✅
189kj
82rpm
38%
16mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 10/4/19 @ 12:57 AM
✅
240kj
82rpm
43%
18mph
Thursday 2/7/19 @ 6:39 PM
252kj
0rpm
0%
0mph
Saturday 2/16/19 @ 10:58 PM
✅
288kj
68rpm
44%
16mph
Workouts
183
kj
Wednesday 8/26/20