Shake and Bake
Workouts
Saturday 6/17/23 @ 7:58 PM
✅
51kj
72rpm
39%
15mph
Tuesday 6/20/23 @ 5:54 PM
28kj
59rpm
35%
12mph
Saturday 1/28/23 @ 10:5 PM
✅
170kj
69rpm
41%
15mph
Thursday 1/26/23 @ 5:13 PM
110kj
58rpm
39%
12mph
Sunday 7/24/22 @ 4:26 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 4:16 PM
✅
100kj
51rpm
42%
12mph
Thursday 7/28/22 @ 10:44 PM
✅
104kj
80rpm
37%
15mph
Thursday 7/28/22 @ 4:26 PM
71kj
63rpm
37%
13mph
Sunday 7/24/22 @ 3:57 PM
kj
rpm
%
0mph
Sunday 7/24/22 @ 3:54 PM
✅
77kj
65rpm
38%
13mph
Saturday 5/14/22 @ 10:17 PM
✅
74kj
81rpm
35%
15mph
Tuesday 5/31/22 @ 3:33 PM
47kj
66rpm
34%
12mph
Sunday 1/23/22 @ 4:57 PM
✅
186kj
79rpm
40%
16mph
Monday 1/24/22 @ 6:43 PM
121kj
62rpm
40%
14mph
Saturday 10/30/21 @ 10:48 PM
✅
151kj
74rpm
45%
18mph
Friday 10/29/21 @ 5:33 PM
79kj
58rpm
42%
14mph
Saturday 6/19/21 @ 10:12 PM
✅
145kj
74rpm
37%
14mph
Monday 6/21/21 @ 5:59 PM
116kj
62rpm
39%
13mph
Sunday 5/30/21 @ 4:30 PM
✅
108kj
73rpm
39%
15mph
Sunday 5/30/21 @ 4:29 PM
80kj
59rpm
42%
13mph