Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:14 PM
✅
98kj
74rpm
50%
20mph
Thursday 2/18/21 @ 2:56 PM
55kj
48rpm
54%
16mph
Saturday 1/16/21 @ 8:4 PM
✅
117kj
59rpm
65%
21mph
Friday 3/6/20 @ 9:41 PM
80kj
56rpm
57%
18mph
Wednesday 8/5/20 @ 4:3 PM
✅
86kj
81rpm
45%
19mph
Thursday 7/23/20 @ 4:0 PM
79kj
66rpm
50%
18mph
Friday 6/14/19 @ 4:19 PM
✅
307kj
83rpm
47%
20mph
Thursday 6/13/19 @ 4:27 PM
277kj
72rpm
50%
19mph
Monday 5/20/19 @ 2:56 PM
✅
169kj
80rpm
45%
19mph
Saturday 5/4/19 @ 1:31 PM
156kj
70rpm
47%
18mph
Thursday 4/4/19 @ 1:22 PM
✅
170kj
79rpm
47%
19mph
Thursday 4/11/19 @ 1:1 PM
160kj
60rpm
54%
18mph
Sunday 3/24/19 @ 7:59 PM
✅
170kj
85rpm
43%
19mph
Thursday 3/21/19 @ 1:35 PM
146kj
70rpm
46%
18mph
Monday 3/4/19 @ 2:26 PM
✅
180kj
82rpm
45%
19mph
Tuesday 3/5/19 @ 7:13 PM
168kj
76rpm
46%
19mph
Wednesday 5/23/18 @ 8:54 PM
91kj
61rpm
43%
14mph
Thursday 9/13/18 @ 12:33 PM
✅
171kj
75rpm
48%
19mph
Friday 7/27/18 @ 8:35 PM
94kj
63rpm
46%
16mph
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Workouts
160
kj
Thursday 4/11/19