Shake and Bake
VS
Workouts
Monday 5/31/21 @ 5:30 PM
✅
462kj
74rpm
51%
20mph
Thursday 10/21/21 @ 10:9 PM
354kj
75rpm
45%
18mph
Sunday 1/10/21 @ 6:24 PM
✅
584kj
70rpm
52%
20mph
Tuesday 7/20/21 @ 8:25 PM
515kj
74rpm
46%
19mph
Wednesday 6/16/21 @ 3:20 PM
✅
215kj
78rpm
50%
20mph
Sunday 6/20/21 @ 5:29 PM
195kj
77rpm
48%
20mph
Friday 2/5/21 @ 6:22 PM
✅
195kj
70rpm
51%
20mph
Tuesday 3/23/21 @ 7:13 PM
167kj
84rpm
42%
19mph
Wednesday 9/23/20 @ 4:47 PM
146kj
77rpm
49%
20mph
Tuesday 11/3/20 @ 6:7 PM
✅
147kj
76rpm
49%
20mph
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:26 PM
310kj
79rpm
49%
20mph
Sunday 5/17/20 @ 5:54 PM
✅
337kj
82rpm
50%
21mph
Monday 5/18/20 @ 4:14 PM
301kj
80rpm
48%
20mph
Friday 5/15/20 @ 4:26 PM
✅
308kj
79rpm
50%
20mph
Friday 5/15/20 @ 4:30 PM
306kj
86rpm
46%
20mph
Tuesday 7/16/19 @ 7:18 PM
✅
459kj
80rpm
49%
20mph
Thursday 7/4/19 @ 4:1 PM
371kj
80rpm
45%
18mph
Friday 6/14/19 @ 4:19 PM
✅
307kj
83rpm
47%
20mph
Thursday 6/13/19 @ 4:19 PM
273kj
82rpm
45%
19mph
badassmomaz
JustF*ckingDoingIt
144
🔥
VS
arizonaroses
Scottsdale
13
Workouts
354
kj
Thursday 10/21/21
515
kj
Tuesday 7/20/21
301
kj
Monday 5/18/20
306
kj
Friday 5/15/20
371
kj
Thursday 7/4/19