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Shake and Bake
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
Sunday 11/14/21 @ 5:26 PM
186
kj
77
rpm
47
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 12/17/21 @ 11:30 PM
β
250
kj
93
rpm
47
%
22
mph
Monday 12/13/21 @ 9:56 PM
308
kj
75
rpm
51
%
20
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Monday 12/13/21 @ 10:0 PM
β
399
kj
90
rpm
49
%
22
mph
Wednesday 12/8/21 @ 5:22 PM
268
kj
71
rpm
49
%
19
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 12/7/21 @ 11:30 PM
β
409
kj
92
rpm
49
%
22
mph
Friday 4/30/21 @ 3:27 PM
302
kj
76
rpm
50
%
20
mph
30 min Movie Buff Ride
Kendall Toole
View Class
Share
Friday 4/30/21 @ 3:29 PM
β
407
kj
88
rpm
51
%
23
mph
Monday 3/22/21 @ 11:29 PM
325
kj
82
rpm
48
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/22/21 @ 11:28 PM
β
457
kj
99
rpm
48
%
23
mph
Thursday 11/5/20 @ 5:22 PM
445
kj
73
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:26 PM
β
542
kj
87
rpm
48
%
21
mph
Sunday 8/9/20 @ 4:51 PM
β
490
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/20/20 @ 10:42 PM
426
kj
86
rpm
44
%
19
mph
Thursday 1/16/20 @ 2:33 PM
418
kj
81
rpm
47
%
19
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/15/20 @ 11:28 PM
β
596
kj
97
rpm
46
%
22
mph
Saturday 9/7/19 @ 5:18 PM
β
390
kj
96
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/19/19 @ 11:34 PM
307
kj
99
rpm
35
%
17
mph
Monday 7/30/18 @ 6:1 PM
46
kj
70
rpm
37
%
14
mph
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Thursday 7/26/18 @ 12:3 AM
β
85
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
badassmomaz
JustF*ckingDoingIt
28
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
103 π₯
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
186
kj
Sunday 11/14/21
β
250
kj
Friday 12/17/21
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
308
kj
Monday 12/13/21
β
399
kj
Monday 12/13/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
268
kj
Wednesday 12/8/21
β
409
kj
Tuesday 12/7/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
302
kj
Friday 4/30/21
β
407
kj
Friday 4/30/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
325
kj
Monday 3/22/21
β
457
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
445
kj
Thursday 11/5/20
β
542
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
490
kj
Sunday 8/9/20
426
kj
Thursday 8/20/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
418
kj
Thursday 1/16/20
β
596
kj
Wednesday 1/15/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
390
kj
Saturday 9/7/19
307
kj
Thursday 9/19/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
46
kj
Monday 7/30/18
β
85
kj
Thursday 7/26/18
Previous Workouts
Next Workouts