Shake and Bake

Workouts

Sunday 9/4/22 @ 6:19 PM
81kj
72rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/16/22 @ 5:44 PM
βœ…
81kj
72rpm
35%
13mph
Wednesday 1/12/22 @ 12:10 AM
βœ…
113kj
78rpm
38%
16mph
20 min 2000s Ride
Kendall Toole
Wednesday 1/12/22 @ 3:5 PM
101kj
72rpm
39%
15mph
Wednesday 5/5/21 @ 10:26 PM
155kj
74rpm
38%
15mph
30 min 2000s Ride
Kendall Toole
Sunday 3/7/21 @ 12:52 PM
βœ…
166kj
75rpm
39%
16mph
Friday 1/1/21 @ 9:39 PM
155kj
78rpm
37%
15mph
30 min Calvin Harris Ride
Ben Alldis
Monday 1/4/21 @ 10:34 PM
βœ…
165kj
79rpm
38%
15mph
Friday 7/10/20 @ 7:54 PM
βœ…
126kj
83rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 7:19 PM
108kj
79rpm
38%
15mph
Tuesday 5/26/20 @ 8:27 PM
119kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:29 PM
βœ…
123kj
73rpm
42%
16mph
Monday 3/30/20 @ 5:16 PM
βœ…
201kj
81rpm
40%
17mph
30 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 6:8 PM
157kj
75rpm
39%
15mph
Thursday 3/19/20 @ 2:25 PM
185kj
81rpm
39%
16mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
βœ…
190kj
85rpm
38%
16mph
Saturday 11/23/19 @ 11:51 PM
βœ…
199kj
73rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:42 PM
194kj
74rpm
42%
17mph
Sunday 9/15/19 @ 11:32 PM
128kj
60rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/20/19 @ 9:0 PM
βœ…
132kj
69rpm
36%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
81 kj
Sunday 9/4/22
βœ… 81 kj
Tuesday 8/16/22
20 min 2000s Ride
Kendall Toole
βœ… 113 kj
Wednesday 1/12/22
101 kj
Wednesday 1/12/22
30 min 2000s Ride
Kendall Toole
155 kj
Wednesday 5/5/21
βœ… 166 kj
Sunday 3/7/21
30 min Calvin Harris Ride
Ben Alldis
155 kj
Friday 1/1/21
βœ… 165 kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Friday 7/10/20
108 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
119 kj
Tuesday 5/26/20
βœ… 123 kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
βœ… 201 kj
Monday 3/30/20
157 kj
Thursday 4/9/20
30 min Together We Ride
Robin ArzΓ³n
185 kj
Thursday 3/19/20
βœ… 190 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
βœ… 199 kj
Saturday 11/23/19
194 kj
Saturday 11/23/19
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Sunday 9/15/19
βœ… 132 kj
Friday 9/20/19