Shake and Bake

Workouts

Friday 8/23/19 @ 11:49 PM
✅
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:36 AM
113kj
79rpm
38%
16mph
Monday 12/27/21 @ 9:45 PM
95kj
78rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/2/22 @ 5:50 PM
✅
99kj
76rpm
38%
15mph
Thursday 11/4/21 @ 11:45 PM
✅
153kj
74rpm
38%
15mph
30 min 80s Ride: Live from LA
Cody Rigsby
Saturday 11/6/21 @ 1:10 PM
141kj
75rpm
37%
15mph
Saturday 4/17/21 @ 5:49 PM
✅
97kj
72rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/28/21 @ 9:42 PM
79kj
68rpm
37%
13mph
Friday 10/18/19 @ 8:57 PM
✅
217kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:53 PM
134kj
69rpm
38%
14mph
Saturday 10/12/19 @ 9:34 PM
✅
238kj
74rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 3:3 PM
197kj
76rpm
35%
14mph
Thursday 3/5/20 @ 11:25 PM
✅
105kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 2:45 PM
88kj
72rpm
37%
14mph
Tuesday 2/18/20 @ 12:44 AM
✅
125kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/11/20 @ 3:32 PM
78kj
69rpm
36%
13mph
Friday 12/27/19 @ 5:26 PM
✅
204kj
69rpm
45%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 4:56 PM
125kj
67rpm
37%
13mph
Saturday 12/7/19 @ 9:26 PM
✅
193kj
71rpm
42%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/14/19 @ 11:53 AM
82kj
73rpm
28%
11mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 129 kj
Friday 8/23/19
113 kj
Tuesday 1/18/22
20 min Pop Ride
Cody Rigsby
95 kj
Monday 12/27/21
✅ 99 kj
Sunday 1/2/22
30 min 80s Ride: Live from LA
Cody Rigsby
✅ 153 kj
Thursday 11/4/21
141 kj
Saturday 11/6/21
20 min 2000s Ride
Cody Rigsby
✅ 97 kj
Saturday 4/17/21
79 kj
Sunday 3/28/21
30 min Live DJ Ride
Cody Rigsby
✅ 217 kj
Friday 10/18/19
134 kj
Wednesday 11/11/20
45 min Pop Ride
Cody Rigsby
✅ 238 kj
Saturday 10/12/19
197 kj
Monday 5/4/20
20 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 3/5/20
88 kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
✅ 125 kj
Tuesday 2/18/20
78 kj
Tuesday 2/11/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 204 kj
Friday 12/27/19
125 kj
Saturday 12/28/19
30 min 2000s Ride
Cody Rigsby
✅ 193 kj
Saturday 12/7/19
82 kj
Saturday 12/14/19