Shake and Bake

Workouts

Tuesday 5/4/21 @ 11:25 PM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 7/19/21 @ 11:39 PM
✅
175kj
76rpm
40%
16mph
Friday 11/6/20 @ 10:4 PM
155kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 10:33 PM
✅
175kj
74rpm
40%
16mph
Tuesday 3/23/21 @ 10:18 PM
102kj
72rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:27 AM
✅
102kj
72rpm
39%
15mph
Friday 2/12/21 @ 12:48 AM
109kj
72rpm
40%
15mph
20 min Pop Ride
Jenn Sherman
Thursday 2/11/21 @ 12:4 AM
✅
113kj
72rpm
41%
16mph
Friday 8/7/20 @ 3:18 PM
✅
115kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:41 PM
105kj
75rpm
39%
15mph
Sunday 3/22/20 @ 6:1 PM
✅
70kj
64rpm
48%
17mph
10 min Climb Ride
Cody Rigsby
Sunday 7/7/19 @ 3:9 PM
66kj
67rpm
45%
17mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:28 AM
172kj
73rpm
41%
16mph
Friday 6/14/19 @ 9:44 PM
✅
183kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/16/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Thursday 4/11/19 @ 12:1 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 4/17/19 @ 9:44 PM
✅
174kj
74rpm
41%
16mph
Sunday 2/24/19 @ 2:58 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 8:31 PM
✅
312kj
67rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 5/4/21
✅ 175 kj
Monday 7/19/21
30 min Pop Ride
Cody Rigsby
155 kj
Friday 11/6/20
✅ 175 kj
Tuesday 4/13/21
20 min 2000s Ride
Cody Rigsby
102 kj
Tuesday 3/23/21
✅ 102 kj
Thursday 2/18/21
20 min Pop Ride
Jenn Sherman
109 kj
Friday 2/12/21
✅ 113 kj
Thursday 2/11/21
20 min Pop Ride
Cody Rigsby
✅ 115 kj
Friday 8/7/20
105 kj
Thursday 7/23/20
10 min Climb Ride
Cody Rigsby
✅ 70 kj
Sunday 3/22/20
66 kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Friday 1/31/20
172 kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Friday 6/14/19
181 kj
Sunday 6/16/19
30 min Groove Ride
Cody Rigsby
kj
Thursday 4/11/19
✅ 174 kj
Wednesday 4/17/19
60 min My Mixtape Ride
Jenn Sherman
kj
Sunday 2/24/19
✅ 312 kj
Sunday 2/24/19