Shake and Bake
Workouts
Monday 6/22/20 @ 9:6 PM
342kj
83rpm
41%
18mph
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Saturday 9/11/21 @ 3:7 PM
137kj
84rpm
39%
17mph
Monday 9/13/21 @ 3:4 PM
✅
255kj
85rpm
50%
22mph
Wednesday 7/28/21 @ 9:36 PM
372kj
85rpm
42%
18mph
Friday 7/30/21 @ 2:5 PM
✅
684kj
88rpm
53%
23mph
Monday 6/29/20 @ 4:49 PM
365kj
86rpm
40%
18mph
Thursday 10/8/20 @ 11:28 AM
✅
637kj
87rpm
51%
22mph
Saturday 8/15/20 @ 3:32 PM
510kj
87rpm
42%
19mph
Saturday 9/26/20 @ 2:18 PM
✅
869kj
83rpm
54%
23mph
Wednesday 9/9/20 @ 8:9 PM
✅
400kj
83rpm
44%
18mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Sunday 9/13/20 @ 3:44 PM
501kj
84rpm
43%
18mph
Friday 9/11/20 @ 3:10 PM
✅
906kj
85rpm
54%
23mph
Wednesday 9/2/20 @ 7:12 PM
502kj
79rpm
45%
18mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Friday 8/28/20 @ 7:55 PM
226kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 2:45 PM
✅
408kj
81rpm
54%
22mph
Saturday 6/27/20 @ 3:55 PM
✅
448kj
82rpm
41%
18mph
Saturday 6/27/20 @ 5:14 PM
260kj
81rpm
51%
21mph
Workouts
342
kj
Monday 6/22/20
137
kj
Saturday 9/11/21
372
kj
Wednesday 7/28/21
510
kj
Saturday 8/15/20
501
kj
Sunday 9/13/20
502
kj
Wednesday 9/2/20
226
kj
Friday 8/28/20
260
kj
Saturday 6/27/20