Shake and Bake
Workouts
Friday 2/18/22 @ 12:0 AM
48kj
69rpm
29%
11mph
Thursday 6/9/22 @ 12:11 PM
✅
141kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 12:44 AM
68kj
84rpm
29%
13mph
Saturday 3/20/21 @ 1:24 PM
✅
155kj
75rpm
45%
18mph
Wednesday 10/7/20 @ 12:37 AM
97kj
74rpm
37%
15mph
Wednesday 9/9/20 @ 12:1 PM
✅
145kj
73rpm
45%
17mph
Friday 3/22/19 @ 2:42 AM
74kj
80rpm
36%
15mph
Saturday 11/2/19 @ 11:31 AM
✅
104kj
79rpm
41%
17mph
Friday 1/17/20 @ 8:35 PM
303kj
90rpm
37%
17mph
Thursday 1/23/20 @ 12:57 PM
✅
336kj
72rpm
46%
17mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Tuesday 12/3/19 @ 12:33 PM
362kj
74rpm
46%
18mph
Tuesday 3/19/19 @ 11:29 PM
✅
384kj
86rpm
43%
19mph
Wednesday 4/10/19 @ 11:35 PM
201kj
59rpm
37%
12mph
Tuesday 3/12/19 @ 11:47 PM
115kj
80rpm
42%
18mph
Saturday 8/4/18 @ 12:15 PM
✅
115kj
69rpm
48%
18mph
Thursday 3/23/17 @ 11:29 PM
✅
363kj
76rpm
46%
18mph
Sunday 11/25/18 @ 1:13 PM
337kj
68rpm
48%
17mph
Sunday 3/5/17 @ 3:22 PM
✅
528kj
70rpm
50%
19mph
Tuesday 5/30/17 @ 12:10 PM
kj
rpm
%
0mph
Workouts
68
kj
Wednesday 3/24/21
201
kj
Wednesday 4/10/19