Shake and Bake
Workouts
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
Saturday 7/3/21 @ 3:35 PM
✅
165kj
61rpm
59%
19mph
Friday 2/26/21 @ 1:50 AM
73kj
77rpm
36%
15mph
Sunday 2/21/21 @ 7:57 PM
✅
205kj
75rpm
57%
22mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
Tuesday 2/9/21 @ 12:25 AM
✅
602kj
74rpm
56%
22mph
Wednesday 12/2/20 @ 10:31 PM
104kj
75rpm
32%
13mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
Monday 7/27/20 @ 1:57 AM
413kj
89rpm
42%
19mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
Saturday 6/27/20 @ 10:40 PM
152kj
84rpm
46%
20mph
Saturday 7/11/20 @ 4:26 PM
✅
251kj
73rpm
62%
24mph
Friday 7/3/20 @ 10:31 AM
387kj
86rpm
43%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Friday 6/26/20 @ 4:12 PM
341kj
79rpm
43%
17mph
Monday 6/22/20 @ 8:22 PM
✅
880kj
77rpm
64%
25mph
Saturday 6/6/20 @ 3:0 PM
407kj
88rpm
43%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Sunday 11/24/19 @ 2:51 PM
260kj
87rpm
43%
19mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Workouts
238
kj
Tuesday 2/9/21
104
kj
Wednesday 12/2/20
387
kj
Friday 7/3/20
407
kj
Saturday 6/6/20