Shake and Bake

Workouts

Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:1 PM
✅
228kj
79rpm
43%
18mph
Tuesday 5/10/22 @ 9:40 PM
56kj
61rpm
33%
11mph
20 min Reflection Ride
Christine D'Ercole
Friday 4/22/22 @ 10:59 AM
✅
107kj
84rpm
36%
15mph
Sunday 1/16/22 @ 8:4 PM
92kj
71rpm
31%
12mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 11:20 PM
✅
227kj
77rpm
44%
18mph
Saturday 1/8/22 @ 11:13 PM
136kj
75rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:29 PM
✅
206kj
86rpm
39%
17mph
Friday 12/17/21 @ 3:55 AM
145kj
72rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:37 PM
✅
234kj
84rpm
42%
18mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
✅
434kj
86rpm
45%
20mph
Saturday 9/11/21 @ 2:22 PM
92kj
75rpm
37%
14mph
20 min Remembrance Ride
Christine D'Ercole
Monday 9/13/21 @ 10:22 AM
✅
99kj
73rpm
38%
15mph
Sunday 9/12/21 @ 12:53 PM
63kj
70rpm
36%
14mph
15 min 80s Ride
Robin Arzón
Friday 9/10/21 @ 11:14 AM
✅
79kj
74rpm
38%
15mph
Tuesday 5/4/21 @ 12:41 AM
65kj
75rpm
31%
12mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 10:18 AM
✅
129kj
81rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
116 kj
Tuesday 5/23/23
✅ 228 kj
Saturday 7/16/22
20 min Reflection Ride
Christine D'Ercole
56 kj
Tuesday 5/10/22
✅ 107 kj
Friday 4/22/22
30 min Live DJ Ride
Cody Rigsby
92 kj
Sunday 1/16/22
✅ 227 kj
Sunday 1/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
136 kj
Saturday 1/8/22
✅ 206 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
145 kj
Friday 12/17/21
✅ 234 kj
Wednesday 12/15/21
45 min Turkey Burn Ride
Alex Toussaint
218 kj
Thursday 11/25/21
✅ 434 kj
Thursday 11/25/21
20 min Remembrance Ride
Christine D'Ercole
92 kj
Saturday 9/11/21
✅ 99 kj
Monday 9/13/21
15 min 80s Ride
Robin Arzón
63 kj
Sunday 9/12/21
✅ 79 kj
Friday 9/10/21
20 min Savannah Ride
Adrian Williams
65 kj
Tuesday 5/4/21
✅ 129 kj
Wednesday 5/12/21