Shake and Bake
Workouts
Tuesday 4/21/20 @ 1:34 AM
214kj
85rpm
39%
17mph
Tuesday 11/16/21 @ 10:39 AM
✅
215kj
56rpm
58%
17mph
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Saturday 2/6/21 @ 3:32 PM
✅
655kj
87rpm
47%
21mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Saturday 3/23/19 @ 1:57 PM
406kj
85rpm
38%
17mph
Sunday 4/19/20 @ 4:52 PM
✅
716kj
82rpm
51%
21mph
Saturday 1/11/20 @ 8:26 PM
186kj
87rpm
37%
16mph
Friday 5/8/20 @ 12:0 PM
✅
313kj
89rpm
45%
20mph
Wednesday 2/6/19 @ 5:27 PM
258kj
79rpm
45%
18mph
Friday 8/30/19 @ 9:38 AM
✅
290kj
69rpm
52%
19mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Saturday 4/13/19 @ 12:1 PM
346kj
81rpm
43%
18mph
Saturday 4/13/19 @ 11:57 AM
✅
478kj
83rpm
48%
20mph
Saturday 2/25/17 @ 4:21 AM
366kj
74rpm
47%
18mph
Thursday 1/18/18 @ 10:13 PM
✅
378kj
75rpm
47%
18mph
Saturday 7/8/17 @ 10:4 PM
✅
437kj
84rpm
46%
19mph
Tuesday 7/4/17 @ 1:32 PM
391kj
66rpm
51%
18mph
Workouts
214
kj
Tuesday 4/21/20
239
kj
Sunday 1/10/21
406
kj
Saturday 3/23/19
258
kj
Wednesday 2/6/19
198
kj
Friday 8/2/19
346
kj
Saturday 4/13/19
366
kj
Saturday 2/25/17