Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Sunday 2/28/21 @ 10:13 PM
✅
104kj
69rpm
45%
17mph
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 6:55 PM
✅
224kj
71rpm
46%
18mph
Saturday 1/1/22 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 8:22 PM
✅
223kj
73rpm
45%
18mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 2:47 PM
✅
352kj
72rpm
47%
18mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 7:29 PM
✅
201kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 5:45 PM
✅
159kj
77rpm
45%
18mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 6:10 PM
✅
232kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Workouts
kj
Saturday 1/1/22