Shake and Bake
Workouts
Friday 12/1/23 @ 1:2 PM
57kj
71rpm
34%
13mph
Tuesday 8/15/23 @ 12:36 AM
✅
66kj
69rpm
37%
14mph
Wednesday 11/1/23 @ 12:52 PM
73kj
80rpm
31%
12mph
Friday 10/7/22 @ 11:55 PM
✅
113kj
83rpm
37%
16mph
Tuesday 8/30/22 @ 7:2 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 12:20 AM
✅
kj
rpm
%
0mph
Monday 8/29/22 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 12:15 AM
✅
kj
rpm
%
0mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:39 PM
✅
105kj
72rpm
40%
15mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 10:15 PM
✅
155kj
73rpm
39%
15mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 11:50 PM
✅
48kj
77rpm
20%
9mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:3 PM
✅
136kj
82rpm
40%
17mph
Saturday 12/21/19 @ 2:55 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 2:54 PM
✅
170kj
72rpm
34%
13mph