Shake and Bake
Workouts
Monday 1/10/22 @ 12:31 PM
343kj
83rpm
36%
16mph
Saturday 1/8/22 @ 1:42 PM
✅
561kj
81rpm
46%
19mph
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Sunday 12/1/19 @ 5:5 PM
✅
482kj
86rpm
45%
20mph
Sunday 3/1/20 @ 4:41 PM
501kj
83rpm
43%
18mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Sunday 11/22/20 @ 7:50 PM
500kj
85rpm
42%
18mph
Saturday 11/21/20 @ 4:37 PM
✅
696kj
78rpm
51%
21mph
Sunday 12/22/19 @ 1:22 PM
212kj
80rpm
49%
20mph
Wednesday 10/14/20 @ 4:31 PM
✅
336kj
85rpm
56%
24mph
Sunday 7/19/20 @ 12:54 PM
756kj
83rpm
43%
18mph
Saturday 7/18/20 @ 12:26 PM
✅
963kj
81rpm
48%
20mph
Thursday 2/27/20 @ 10:53 AM
308kj
86rpm
38%
17mph
Saturday 5/23/20 @ 9:21 PM
✅
442kj
88rpm
44%
20mph
Wednesday 5/13/20 @ 10:58 AM
339kj
84rpm
41%
17mph
Monday 5/11/20 @ 3:48 PM
✅
467kj
86rpm
46%
20mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:56 PM
✅
652kj
92rpm
44%
20mph
Workouts
343
kj
Monday 1/10/22
355
kj
Saturday 7/11/20
500
kj
Sunday 11/22/20
756
kj
Sunday 7/19/20
308
kj
Thursday 2/27/20
339
kj
Wednesday 5/13/20
711
kj
Saturday 5/9/20
468
kj
Sunday 4/5/20